This Chef Was So Tired Of Getting Sick, She Learned To Cook To Heal Her Body

via https://www.essence.com Before helping hundreds of women transform themselves through food, Chef Ahki was simply tired of getting sick. “For years I suffered from dehydration and random fainting spells,” she says. “I did not realize that my lack of fruit, vegetables, and water [intake] was the cause of this.” At 18 she transitioned to a plant-based diet. […]

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